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Heartzones Yellow Jersey Training Course

What is a Yellow Jersey Course?

Go to the Heartzones website here to learn more

  • The “Yellow Jersey” will include Blue and Green Jersey principles with specialised features.
  • A one day course and exam including proof of use over an extended period of 1-3 months.
  • This is the most prestigious and highest qualification an instructor can gain before becoming a Master Trainer.

Course Content

  • Practical and theory Heart Rate Training with Special Populations.
  • Specific requirements for training the over 50’s, looking at how they fit a new ‘Training Tree’ protocol.
  • Specific requirements for training with Juniors.
  • Specific requirements for training and rehabilitation with clients.
  • Specific requirements for training with cardio rehabilitation patients.