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You are here: Home » Shop » DVD's » RKC Cycling Series 3

RKC Cycling Series 3

The best indoor cycling work out series for cyclists, triathletes & fitness enthusiasts. This DVD features:

Bike & Equipment Setup
Heart Zones Training
Power Output
Measurements and Education
Over 2 Hours of Riding Time
Ride in the Mountains
Alternative Summit Finishes
New Sound Track (BPM = RPM)
Designed as part of a training program (See DVD’s 2&1)

See some sample video from the DVD here: Series 3 Sample (link to UTube to be added)